📅  9 April 2025

How to detox your body

Detoxification is a very important step of keeping your body healthy functioning and balanced. As in physical,  bit also mentally and emotional keeping your health up. 

An overload of parasites , and anything else that causes inflammation, imbalance of the micro biome ( gut ) is a problem and nutrients that are needed to have a healthy working body won’t be taken into all the areas the body needs it. The gut is the most important factor in Chinese medicine. And will determine how healthy you are. Heavy metals and other toxins are also a huge toxic source for diseases and illnesses. We live in a very toxic world at the moment. 

Pharmaceutical medicines are also a major contributor to destroying the gut and strip all good balanced bacteria away. 

There’s many reasons why we should regularly detox our body or take certain supplements that support our system. The soil where food is growing is often depleted of trace minerals and nutrients, therefore the food we eat is not always enough filled with nutrients, minerals, enzymes etc…. 

We also get a load of emotional stress in life that can be attributing to health issues and disease. 

It’s treating us as a wholesome being and work on the layers of us. 

 It if you want to start with a healthier body and conscious detoxing, then products as cleansing clays can be very good for your body and skin. 

A list of clays are 

Zeolite 

Diatomaceous Earth 

Green clay

White clay ( Kaolin )

Also an excellent detoxing product for bath and one for internal use is the one from heritage farm remedies uk 

Heritage Farm Remedies – Natural Detox Solutions