📅  29 June 2026

What to do with toxins in the body?

We do all have too much toxicity in the body, fact. Whether this comes from our lifestyle, foods we eat, air we breath, cosmetics we use, all that we are exposed to, we simply don’t live in a clean environment. Our liver is the main organ that has to deal with these toxins. Emotionally the liver stands for anger, frustration and unresolved issues, that then expresses into fear and anxiety. Every organ of the body has an emotional – mental connection. We are holistic – spiritual beings, you can’t remove or just a physical being, unless you are an AI robot.

Our whole body is affected by toxicity and needs extra help and support. Gentle detoxing protocols are the best way forward. You don’t go running a marathon on the first day either, you build up until you have  adjusted to the new protocol or lifestyle.

Checking in with yourself, listening to your body is not always easy, so  thats where I can help you on your journey to  feel better, help resolve underlaying issues. Practices as massage help the detoxification processes in the lymphatic system, relaxation helps calm down the nervous system so all functions in the body can improve. Different healing methods and energy body work can help shift blockages to improve your overall health.

Would you like to explore more to live and feel healthier, energised and shift some things in your body? Get in touch and I can see what kind of support or treatment will suit your needs.

All is connected, our physical health, emotional / mental health, and how we connect with ourselves on a spiritual level ( intuition/ inner voice / gut feeling ) The cleaner you live, the more empowered and happier you feel. Mind, body, soul is connected, no doubt about that.

I support people on all levels and help them reconnect with themselves, give clarity and tools to empower your health in every way.

Check out my pages for healing modalities and self awareness. work

Sofie