📅  5 August 2025

Healing bodywork supporting your daily life

Taking time off, to yourself is much needed these days, we live in a very volatile world, where all has gone mad, overloaded with stress, daily pressure, duties, responsibilities, to keep going.

Everyone has got some-kind of stress, worry, or issue going on in life and it’s the way we respond to all that is the important part. Do we let it get to us, are we reacting from a place of stress, frustration, anger, powerlessness, or have you got your coping mechanisms to step away and take care of your emotional, mental and physical health? Do you go for a grounding walk in nature, a swim in the sea, doing a hobby you like, anything to bring calm and stillness, to help you balance yourself.

We all react differently, depending of where we are with our life’s journey, experiences, processed or unprocessed emotions.

My job is to support your needs with energy healing bodywork techniques, a blend of massage techniques and healing modalities, to help you calm down, help regulate and balance the nervous system, clear blocked energy paths and activate the self healing system within you. We hold on to all in our physical and energetic body, in all layers and energy healing bodywork helps to move toxins, energy flow through your system. The nervous and hormonal system are the two that are the regulators of our body. The messengers throughout the entire body. Where massage combined with healing techniques can help release stress, on different levels.

This year I’ve had some more training with a very talented osteopath – and some more to come soon – that understands the holistic energetic body and health side, where I’m implementing all of my different trainings, intuitive hat, into an individual treatment of the clients needs.

Energy healing bodywork is part of your health and wellbeing and will help you on different levels. As well as detoxing your body internally with the help of natural detox products to support your system. Getting rid of parasites and toxins is part of a healthier version of you. It does not only affect your physical health but also your emotional and mental health.

People can come and see me for general holistic health chat, emotional support, to see what suits you best. Just being able to talk to someone in a safe and honest way, can already help you solve part of the problem. To be heard, seen and understood, is an important part of your wellbeing.

Contact me for more information, questions or thoughts that you may have.

Sofie