📅  27 July 2025

Bach flower essences, your emotional and mental rescue and friend

The 38 original flower essences invented by Dr. Bach, are one of the holistic remedies to support all stages of life, emotionally, mentally and energetically. You can’t go wrong, overdose, or make a mistake. If it isn’t the right remedy for you, it will be completely harmless.

The most popular one is number 39,  Rescue, a mix of five flower essences,  a remedy that can be taken in any circumstance when feeling overwhelmed, stressed, anxious, or out of balance, nervous, to very quickly give you a sense of calm, relieve and grounded feeling.

One of my favourite companies in the UK is Healing Herbs Limited, they have a subtle high frequency that feels right for me. Many companies, world wide have copied the brand and energy of Bach’s flower remedies over the many years. Which is fascinating as each company has a vibration and subtle energies around the creation of flower essences.

Ainsworth, the homeopathic brand in the UK, also provides a nice range of Bach’s original flower essences, very affordable prices.

Many years ago, I came across a French organic brand of flower remedies, La Drôme, that created their style and energy of Bach’s original essences. They have been super powerful and still doing the job.

You can make a essence of anything, it’s a vibration in a bottle, I call it. Over time theres been variations and different countries that have made their own range of plant, flower and herbal essences, like the ” Australian Bush Flower Remedies”. Ian White, has created different essences for each year as well. It goes from clearing energetic sprays with Australian local flora essences, with funny names, that each carry a vibration, to work on your overall wellbeing, emotional and mental state. Also blends of essences for different stages and circumstances of life.

It does depend what resonates with you, it’s a match or it isn’t, it’s that simple, you will feel energetically drawn to what you need and want. I have an affiliation with the Clearing Spray of the Australian Bush flower remedies, to clear my space and aura when I I had some heavy energetic work to do in my practice.

You will choose what you need, there’s no right or wrong, or you can always do a little research and see which essence suits you best at that time.

They are absolutely great and amazing little friends that can help and support you in may different ways. Not only for humans, but also for your pets, dogs, cats, horses,…..